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🔑 High Box Step-Ups: ☑️ Majority of BW in top foot ☑️ Press top foot down into box ☑️ Avoid “push-off” from bottom foot ☑️ Stand tall at top ☑️ Slight...
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high box step ups|TikTok Search
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BENCH STEP UPS WITH HIGH KNEE • Russ Howe PTI
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High Box Step Up
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